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real food

made from scratch

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The Nourished Home
Weekly real-food meal plans, a 6-week reset, a full wellness course and a community of mamas cheering you on, all in one cozy place.
What’s inside
✓ Real-food meal plans & prep guides
18+ weeks of plans with grocery lists, plus new plans every month
✓ The 6-week Real Food Reset
one simple focus each week, plus the Metabolic Reset when you’re ready
✓ 10-module wellness course
nutrition, cooking from scratch, non-toxic living & mindset
✓ Recipe library & walkthrough videos
watch me make sourdough, pasta, mozzarella & more
✓ Movement library
Pilates x strength workouts made for busy moms
✓ Community, challenges + monthly live Q&A
moms who get it, and me answering your questions
✓ The Nourished Home app (brand new!)
your reset, meal plans and recipes on your phone
$97 for the whole year. That’s about $8/month.
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Moms just like you
Here’s what mamas are saying
Questions? I’ve got you.
How do I get access?
Is this beginner-friendly?
Can I use it on my phone?
When will I be billed?
What if it’s not for me?
see you inside! xo, Selina